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The

FRIENDSHIP

Science

of

Shasta Nelson translates the science of friendship into practical strategies that help people build stronger relationships at work and in life.

FOR ORGANIZATIONS

Friendship 

AT WORK

Building the Bonds that Drive Trust, Collaboration and Performance

FOR INDIVIDUALS

Friendship 

IN LIFE

Building the Bonds that Heal, Energize and Extend Our Lives

FRIENDSHIP

EXPERT

TRUSTED BY LEADERS AND ORGANIZATIONS WORLDWIDE

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For over 15 years, Shasta has been translating the science of human connection into actionable practices that lead to greater belonging in our communities and work culture.


Her expertise has activated organizations such as Google and LinkedIn to intentionally create and accelerate the high-trust and resilient relationships that lead to higher employee retention, engagement, and collaboration.

Shasta Nelson


THE FRIENDSHIP EXPERT

Friendship is the hidden gem of 

HUMAN THRIVING

When we invest in meaningful connection

EVERYTHING THRIVES

 From how we feel to how we work, the research keeps pointing back to relationships.

%

increase in employee
willingness to recommend their company to others when they feel a sense of belonging.

167

7

x

more likely to be engaged in the workplace if we have a best friend at work.

Research sources include Gallup, BetterUp, David Niven (summarizing Murray & Peacock, 1996), Harvard Study of Adult Development, and others.
Supriya Gujral

Shasta is a powerhouse
speaker & educator!



Shasta hosted an incredible virtual session on the business of belonging & relationships for my Marketing team at Google. She left the team with incredible insights & thinking tools that are just so valuable for a mindset change. Our event with Shasta felt like a warm but productive hug with a focus on being intentional about the experiences people are creating for each other.

SUPRIYA GUJRAL

Senior Director, Global Partner Marketing at Google 

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1,000,000 

TEDx TALK VIEWS

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Featured TEDx keynote speaker with almost 1 million views.
 
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500+

SPEAKING ENGAGEMENTS

Trusted by organizations across 20+ industries, including healthcare, technology, finance, education, manufacturing, and nonprofits.

BOOKS 

AUTHOR OF 

4

Author of 4 books! Three published. Fourth releasing September 2027. Published by HarperCollins Leadership, Seal Press, and Turner Publishing.
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Rave

Reviews

"Shasta brings powerful, energizing, and impactful expertise around relationships!"

I had the amazing opportunity to ask Shasta to return for a second year in a row to host a session on Building Friendships for our employee culture day here at LinkedIn! I would highly recommend working with her at your organization to bring powerful, energizing, and impactful expertise around relationships!

Sam Murphy

SAM MURPHY

Sr. Customer Success Manager, LinkedIn

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The 3 Requirements of

RELATIONSHIPS

TM

Every thriving relationship is built on three practices: 

Every healthy relationship has the same three ingredients. And every relationship that struggles is missing one of them.

Across friendships, marriages, and high-performing teams, the research consistently reveals this same foundation. 

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CONSISTENCY

POSITIVITY

VULNERABILITY

Thriving

Research-backed Books for

WORK AND LIFE

Practical, research-backed guides to help you build connection, deepen relationships, and create a culture of trust.
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The Business of Friendship

A practical roadmap for creating healthier connection and stronger culture at work.

Friendships Don't Just Happen!

A practical guide to forming new friendships and building your circle.

Frientimacy

Learn how to Deepen Friendships for Lifelong Health and Happiness

STAY CONNECTED WITH SHASTA

Be the first to know about retreats, trips, live events, online programs, or upcoming books—subscribe here!

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